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3 Best Herbal Drinks for Weight Loss at Home

3 Best Herbal Drinks for Weight Loss at Home

3 Best Herbal Drinks for Weight Loss at Home


Are you tired of dieting but still not losing weight? Don’t worry! Some herbal drinks (desi beverages) can help burn fat naturally. In this post, we share 3 easy weight loss drinks (Roman Urdu mein) jo aap ghar par bana saktay hain. These drinks improve metabolism and reduce belly fat — without side effects!

1. Lemon Water with Honey – Fat Cutter

How to Make:

  • 1 glass warm water

  • 1 teaspoon honey

  • ½ lemon juice

Mix well and drink empty stomach in the morning.


Nimbo aur shahad ko garm pani mein milayein, subha khali pait peeyein.

✅ Benefits: Boosts digestion, burns fat, and detoxes body.

3 Best Herbal Drinks for Weight Loss at Home


2. Green Tea with Mint (Pudina)

How to Make:

  • 1 green tea bag (or 1 tsp leaves)

  • Few mint leaves

  • 1 cup hot water

Boil, steep for 5 minutes, and enjoy!


Sabz chai mein thoda sa pudina daal kar 5 minute ubal kar peeyein.

✅ Benefits: Controls hunger, increases metabolism, full of antioxidants.

3 Best Herbal Drinks for Weight Loss at Home


3. Ajwain (Carom Seeds) Detox Water

How to Make:

  • 1 tsp ajwain (carom seeds)

  • Soak in 1 glass water overnight

  • Next morning, strain and drink


Ajwain ko raat bhar pani mein bhigo dein. Subha chaan kar peeyein.

✅ Benefits: Helps in belly fat reduction, improves digestion, controls bloating.

3 Best Herbal Drinks for Weight Loss at Home


Pro Tip:

Use any one drink daily for 15–30 days. Combine with light walk and avoid oily food for best results.

Conclusion:

Yeh herbal drinks na sirf asaan hain, balkay har ghar mein mojood hoti hain. No side effects, no diet pressure — bas thodi consistency chahiye!

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